Our yoga instructors infuse every class with an array of breathing techniques, a variety of postures and meditation techniques. This helps in improving self-confidence and balance while gaining a stronger body in the process.
No prior experience is required for these classes. Our qualified yoga instructors conduct
classes with the motive of aligning your breath with your movement.
After each class, you will feel relaxed and would appreciate living in the present.
Average Calorie Burn: 300-500 Calories/Hour
Result: 8-12 weeks
Benefits
Core Strength
35,Lorem Lis Street, Park Ave Lis Street, India.
Phone: 9874563210
Email: pradeep.patel@lemosys.com